Caroline Obolensky
Psychotherapist & EMDR Practitioner & Clinical Supervisor.
Often people come to therapy in times of crisis, or when they find themselves back in a familiar situation, repeating patterns of behaviour that has a negative impact on their lives. Whether you are looking for someone to talk to at a point where things are difficult, or just want to explore thoughts and feelings; psychotherapy can help make sense of your situation.
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I work in private practice for clients wanting to access therapy on a self-referral basis. I am also a registered psychotherapist with BUPA and​ AXA, for insurance covered therapeutic treatment.
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Tel: 07933 726924
About Me
Brighton Therapist
I am an experienced psychotherapist and clinical supervisor. The way I work is by helping clients explore the deeper emotional patterns and experiences that shape how they relate to themselves and others. While it can be helpful to look at surface-level symptoms, I provide a safe, reflective space in which my clients can make sense of where these issues have come from and how to change to be a more authentic self, with resilience and self-awareness. Often this can be from our early years experiences and how we have learnt to navigate our way in the world as a result. By working from a psychodynamic and relational perspective, this process helps develop a greater self awareness, emotional insight and the ability to foster change or acceptance.
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I specialise in working with complex trauma, gender identity, ADHD, autism, relationships, and anxiety.
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Services
Types of Therapy I offer
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Psychotherapy / Counselling
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EMDR
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CBT
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Clinical Supervision (for trainee therapists and qualified clinicians)
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Session Fee is £70
Contact Me
If you are interested in booking an initial appointment or would like further information, just get in touch via telephone, email or fill in the form and press submit.
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Office address:
Brighton Consulting Rooms
18a Clermont Road
Brighton BN1 6SG
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